Multi World & British Bodybuilding Champion

Personal Training

With his over 20 years of experience in the industry and no nonsense approach to fitness and nutrition Plamen is able to create amazing results in a short time span. He practices what he preaches and his contest results highlight his knowledge of training and nutrition.

Benefits of Personal Training

  1. Program tailored to your personal requirements
  2. Motivation to stay on track and reach your goals
  3. Guaranteed progress
  4. Dramatically improve your general health

Steps to booking

Step 1) Initial Consultation

– We discuss your requirements, expectations and set reachable goals that fit in with your schedule & budget.

Step 2) Availability Check

– We compare schedules and ensure we’re able to book sessions at your convenience.

Step 3) Booking

– Once you’ve decided to hire Plamen as your Personal Trainer, we book your first set of sessions. It is possible to pay as you go, but bulk bookings award substantial discounts.

Step 4) Training

– Plamen will design a special training program based around your schedule and goals, as well as a personalised diet plan if opted for. If you are willing to give 110% during sessions, we guarentee you will make unbelievable progress, using the training techniques and expertise that enabled Plamen to win the World Championships.


Initial Consultation £20 (Refundable against future sessions)

One to One Personal Training Session £80 NOW just £50

Pro Package Block Booking (8sessions in One Month) £600 NOW £350

Hardcore Package Block Booking (12sessions in One Month) £800 NOW £450

Champions Package Block Booking (16sessions in One Month) £1000 NOW £550

Personalized Diet Plan £80 NOW £50

*Discounts Available for a limited time only*


Pumping Iron Gym

Below are pictures of the Gym I highly recommend we train at: